Quick and easy Scallop Pad Thai
| 8 | ounces rice noodles |
| 3/4 | cup warm water |
| 1/4 | cup fish sauce |
| 1/4 | cup lime juice |
| 1/4 | cup dark brown sugar |
| 2 | tbsp peanut oil |
| 16 | oz sea scallops |
| 4 | garlic cloves, minced |
| 1 | cup bean sprouts |
| 2 | tablespoon peanut butter |
| 2 | tablespoon chopped scallions |
- Cover rice noodles with hot water in large bowl and soak until softened but not fully tender, about 20 minutes.
- Drain noodles. Whisk 3/4 cup warm water, fish sauce, lime juice, and sugar in bowl until sugar is dissolved.
- Heat oil in large nonstick skillet over high heat until just smoking.
- Add scallops and garlic and cook until lightly browned and fragrant, about 2 minutes.
- Add noodles and fish sauce mixture and cook until noodles are coated with sauce, about 3 minutes.
- Add bean sprouts and continue to cook, stirring continuously, until noodles are fully tender, about 3 minutes.
Seafood, Main Dish, Thai, Stir Fry
| Nutrition Facts | ||||||
Serving Size 323.7g |
||||||
Amount Per Serving |
||||||
|
Calories 468 Calories from Fat
107 |
||||||
% Daily Value* |
||||||
|
Total Fat
11.9g 18%
|
||||||
|
Saturated Fat
2.1g 11%
|
||||||
|
Cholesterol
37mg 12%
|
||||||
|
Sodium
1617mg 67%
|
||||||
|
Total Carbohydrates
64.7g 22%
|
||||||
|
Dietary Fiber
2.7g 11%
|
||||||
|
Sugars
10.5g |
||||||
|
Protein
27.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement
Recent Activity
| New journal post more water weight? by bobev 11:00 |
|
| New forum message hi...i hv a question by crystal_cherry 10:59 |
|
| fayxo added ewwxroflzz as a friend | |
| New journal post Plateau by devilish_patsy 10:45 |
|
| New journal post Progress of First Fortnight by ms_73 10:42 |


