Childhood favorite, all-in-one skillet. Takes about 45 minutes start to finish. Originally from Uncle Ben's cookbook.

Ingredients

1	lb ground beef, lean
1	cup converted rice
2 1/4	cups water
3	tsp beef bouillon
1	green pepper, chopped
14	oz tomatoes, diced
1	onion, medium, chopped
1	cup monterey jack cheese, shredded

Directions

1. Brown beef in large skillet with onion.
   
   
2. Add rice, water, and bouillon and bring to boil.
   
   
3. Cover and simmer over low heat for 20 minutes.
   
   
4. Add green pepper and tomatoes and heat through.
   
   
5. Top with shredded cheese; melt.
   
   
6. Serves 4, more or less.
   
   

Categories

Beef, Rice, Main Dish, American, Quick

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sodium Low in sugar High in selenium High in vitamin B12 High in vitamin C High in zinc