from fix-it and forget-it lightly
| 1 1/2 | lbs lean ground turkey |
| 1 | onion chopped |
| 15 | oz kidney beans, undrained |
| 15 | oz pinto beans, undrained |
| 15 | oz pinto beans, undrained |
| 14 1/2 | oz stewed tomatoes, undrained |
| 15 | oz tomato sauce |
| 3 | tbsp brown sugar |
| 3 | tbsp chili powder |
- brown hamburger and onion
- combine all ingredients in large slow cooker.
- mix well
- cook on low 8-10 hours
- eat over rice
Beans, Main Dish, American, Slow Cook
| Nutrition Facts | ||||||
Serving Size 369.0g |
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Amount Per Serving |
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|
Calories 719 Calories from Fat
77 |
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% Daily Value* |
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|
Total Fat
8.6g 13%
|
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|
Saturated Fat
2.3g 11%
|
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|
Cholesterol
61mg 20%
|
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|
Sodium
395mg 16%
|
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|
Total Carbohydrates
110.0g 37%
|
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|
Dietary Fiber
27.1g 108%
|
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|
Sugars
11.0g |
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|
Protein
53.1g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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Is dried fruit as nutritious as fresh fruit?
Dried fruit has almost all the antioxidants, fiber and minerals of fresh fruit, but vitamin C and thiamin is destroyed by heat in the drying process... Read more
Is dried fruit as nutritious as fresh fruit?
Dried fruit has almost all the antioxidants, fiber and minerals of fresh fruit, but vitamin C and thiamin is destroyed by heat in the drying process... Read more



