Linguine with Shrimp Scampi Recipe


Submitted by vetwoman

Makes 6 servings


Page 106 Barefoot Contessa Family style

Ingredients
1 1/2 pounds linguine
5 tbsp olive oil
3 tbsp minced garlic
2 pounds large shrimp
1/2 tsp black pepper
3/4 cup chopped fresh parsley
1 tsp lemon zest
1/2 cup fresh lemon juice
1/4 tsp hot pepper flakes
Directions
Just read the directions in the book. Reduce the fat to reduce the calories
Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 308.9g
Amount Per Serving
Calories
562
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
1.9g
9%
Cholesterol
299mg
100%
Sodium
225mg
9%
Total Carbohydrates
68.5g
23%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
41.7g
Vitamin A 14% • Vitamin C 35%
Calcium 4% • Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in saturated fat
  • Low in sodium
  • Very low in sugar
    		•    Bad points
  • High in cholesterol
    		•
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