Spanikoptia Chicken Meatballs Recipe


Submitted by pokemewithpolaris

Makes 18 servings


Yummy chicken meatballs with spinach and cheese

Ingredients
1 small onion
20 oz
4 cloves garlic
1 lb ground chicken
3/4 cup feta cheese
1 tbsp olive oil
1 tbsp
Directions
  1. combine all ingredients

  2. separate into 18 meatballs

  3. bake at 400 for 10-12 min

Categories

Chicken, Appetizers, Greek, Cocktail Party, Bake

Nutrition Facts
Serving Size 68.7g
Amount Per Serving
Calories
84
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.5g
7%
Cholesterol
28mg
9%
Sodium
197mg
8%
Total Carbohydrates
2.3g
1%
Dietary Fiber
1.2g
5%
Sugars
0.5g
Protein
9.5g
Vitamin A 77% • Vitamin C 2%
Calcium 8% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
    Advertisement
    Have a BlackBerry?
    BlackBerry Application Get quick and free access to the Calorie Count database!

    Text "BB" to 432584 to get started.