Shrimp and Rice Sautee Recipe


Submitted by taprilcrosier

Makes 2 servings


n/a

Ingredients
20 shrimp
2 tbs country crock
1/4 vidalia onion
1 green pepper
1 clove garlic
2 cups brown rice
Directions
  1. brown butter

  2. add veggies

  3. add shrimp

  4. boil rice

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 351.8g
Amount Per Serving
Calories
437
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.1g
11%
Cholesterol
429mg
143%
Sodium
580mg
24%
Total Carbohydrates
37.5g
12%
Dietary Fiber
3.2g
13%
Sugars
2.0g
Protein
50.7g
Vitamin A 24% • Vitamin C 90%
Calcium 20% • Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin B12
  • Very high in vitamin C
    		•    Bad points
  • Very high in cholesterol
    		•
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