Scone Vegetable Pizza Recipe


Submitted by bertie2008

Makes 4 servings


Scone based pizza

Ingredients
8 oz self raising flour
1 teaspoon baking powder
1 oz margarine
1 egg
5 fl oz semi skimmed milk
400 g canned tomatoes
2 cloves garlic
4 oz cheddar cheese
4 mushrooms
1 red pepper
1 onion
Directions
  1. Sieve flour and baking powder into bowl.

  2. Rub in margarine.

  3. Add beaten egg.

  4. Add milk to mix to stiff dough (scone dough).

  5. Roll out and put in pizza tin.

  6. Put tomatoes, onion, crushed garlic in pan and simmer for 15 minutes.

  7. Drain through sieve to remove excess juice.

  8. Cover dough with mixture.

  9. Top with vegetables and cheese.

  10. Bake gas mark 5 for approximately 20 minutes.

Categories

Cheese, Main Dish, Italian

Nutrition Facts
Serving Size 318.6g
Amount Per Serving
Calories
451
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
7.4g
37%
Cholesterol
76mg
25%
Sodium
269mg
11%
Total Carbohydrates
55.6g
19%
Dietary Fiber
4.0g
16%
Sugars
5.7g
Protein
17.6g
Vitamin A 47% • Vitamin C 89%
Calcium 30% • Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in selenium
  • High in vitamin A
  • High in vitamin C
    		•   
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