River fish with vegetables
| 1040 | g salmon |
| 270 | g carrot |
| 86 | g parsnip |
| 220 | g pepper |
| 508 | g tomato |
| 440 | g onion |
| 40 | g oil |
all ingrediants are bakedCategories
Fish, Main Dish, Boil
| Nutrition Facts | ||||||
Serving Size 260.4g |
||||||
Amount Per Serving |
||||||
|
Calories 350 Calories from Fat
159 |
||||||
% Daily Value* |
||||||
|
Total Fat
17.7g 27%
|
||||||
|
Saturated Fat
3.3g 16%
|
||||||
|
Cholesterol
66mg 22%
|
||||||
|
Sodium
97mg 4%
|
||||||
|
Total Carbohydrates
24.4g 8%
|
||||||
|
Dietary Fiber
8.3g 33%
|
||||||
|
Sugars
5.0g |
||||||
|
Protein
26.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Advertisement
Featured Video
Birth ControlSafe and effective options.
