Beef and Bean Burrito Recipe


Submitted by kmurphy3

Makes 6 servings


beef and bean burrito

Ingredients
1 pound ground beef
1 yellow pepper
1 medium onion
10 1/2 ounces black beans
2 tablespoon chili powder
1 tablespoon cumin
2 teaspoon salt
1 teaspoon red pepper flakes
6 flour tortillas
6 tablespoon salsa
6 tablespoon sour cream
1 1/2 cup cheddar cheese
Directions
mix filling. Add to tortilla. Roll.
Categories

Beef, Main Dish, Mexican

Nutrition Facts
Serving Size 260.6g
Amount Per Serving
Calories
534
Calories from Fat
168
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
9.7g
48%
Cholesterol
102mg
34%
Sodium
1145mg
48%
Total Carbohydrates
49.1g
16%
Dietary Fiber
10.9g
44%
Sugars
2.9g
Protein
43.7g
Vitamin A 27% • Vitamin C 101%
Calcium 34% • Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in sugar
  • High in phosphorus
  • High in vitamin C
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