Cous Cous Salad Recipe


Submitted by lvturner

Makes 10 servings


salad

Ingredients
1 cucumber
1 tomato
6 oz couscous
300 g chick peas
1/2 cup olive oil
3/4 cup lemon juice
2 cloves garlic
Directions
cook couscous and add other ingredients
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 113.0g
Amount Per Serving
Calories
206
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
93mg
4%
Total Carbohydrates
23.0g
8%
Dietary Fiber
2.4g
10%
Sugars
1.1g
Protein
4.0g
Vitamin A 2% • Vitamin C 19%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • No cholesterol
  • Low in sodium
  • Low in sugar
    		•   
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