Couscous with just vegetables
| 4 | carrot |
| 2 | zucchini |
| 200 | g green cabbage |
| 1 | turnip |
| 1 | red pepper |
| 10 | oz couscous |
| 6 | oz tomato paste |
| 4 | tbsp olive oil |
Mix everything together with spices and stuffsCategories
Main Dish, Advance
| Nutrition Facts | ||||||
Serving Size 264.1g |
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Amount Per Serving |
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|
Calories 328 Calories from Fat
87 |
||||||
% Daily Value* |
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|
Total Fat
9.7g 15%
|
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|
Saturated Fat
1.3g 6%
|
||||||
|
Cholesterol
0mg 0%
|
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|
Sodium
88mg 4%
|
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|
Total Carbohydrates
52.4g 17%
|
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|
Dietary Fiber
6.9g 28%
|
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|
Sugars
9.1g |
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|
Protein
9.2g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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