Calorie-Count About.com Health
Close x
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

cornbread


Submitted by superrn

Makes 6 servings

cornbread

Ingredients
1 cup whole wheat flour
1 cup cornmeal
1 egg
1 cup soymilk
2 tbsp honey
Directions
  1. mix and bake

Categories

Berries, Breads, American, Bake, Vegetarian
Nutrition Facts
Serving Size 96.3g
Amount Per Serving
Calories
203
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Cholesterol
31mg
10%
Sodium
39mg
2%
Total Carbohydrates
39.9g
13%
Dietary Fiber
2.3g
9%
Sugars
7.6g
Protein
6.0g
Vitamin A 2% • Vitamin C 0%
Calcium 2% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in saturated fat
  • Low in sodium
  • High in selenium
    		•   
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough