Thai-Style Shrimp and Noodles Recipe


Submitted by pgwillia

Makes 8 servings


http://www.marieclaire.com/life/healthy/health-tips/livingalonerecipes

Ingredients
1/4 cup peanut butter
2 tablespoons soy sauce
1 teaspoon ginger, grated
2 tablespoons lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon red pepper flakes
1/2 pound spaghetti or linguine
20 frozen shrimp
1 cup frozen vegetables
1/4 cup fresh cilantro, minced
Directions
  1. In a small bowl, combine peanut butter, soy sauce, ginger, lemon juice, garlic powder and red pepper flakes. Set aside.

  2. Bring a large pot of salted water to a boil. Cook pasta about 7 minutes. Add frozen shrimp and cook an additional 2 minutes then add vegetables and cook 2 minutes. Drain.

  3. In a large bowl, toss pasta mixture with peanut butter sauce and cilantro.

Categories

Pasta, Seafood, Main Dish, Thai, Boil

Nutrition Facts
Serving Size 277.8g
Amount Per Serving
Calories
348
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.9g
5%
Cholesterol
433mg
144%
Sodium
753mg
31%
Total Carbohydrates
20.9g
7%
Dietary Fiber
1.5g
6%
Sugars
1.6g
Protein
51.2g
Vitamin A 21% Vitamin C 4%
Calcium 7% Iron 45%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in iron
  •   Bad points
  • Very high in cholesterol
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