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Banana Strawberry Milkshake

Submitted by sanjida88

Makes 2 servings

Basic banana strawberry milkshare

Ingredients

1	cup frozen strawberries
1	cup (Stonyfield Farm) Reduced Fat (2%) Milk
1	banana
1	tablespoon sugar

Directions

Categories

Dairy, Breakfast, Chill, No Cook, Puree, Quick, Vegetarian, Kosher, Halal

Serving Size 257.3g

Amount Per Serving

Calories

163

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

1.6g

Cholesterol

10mg

Sodium

51mg

Total Carbohydrates

31.9g

11%

Dietary Fiber

3.0g

12%

Sugars

24.1g

Protein

4.6g

Vitamin A 5%	•	Vitamin C 54%
Calcium 16%	•	Iron 3%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B+

Good points

Low in cholesterol

Low in sodium

Very high in vitamin C

Bad points

Very high in sugar

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