The amounts listed are what I had left in my cabinet. The amount of raisins and chocolate chips was good though.
| 433 | grams peanuts, unsalted |
| 91 | grams pecans, unsalted |
| 182 | grams almonds, unsalted |
| 29 | grams hazelnuts, unsalted |
| 194 | grams sunflower seeds, unsalted |
| 65 | grams semi-sweet chocolate chips |
| 326 | grams bittersweet chocolate chips, 60 % cacao |
| 425 | grams raisins |
Just mix everything together and portion it into baggies.Categories
Chocolate, Nuts, Snacks, American, No Cook, Quick, Vegetarian, Kosher, Halal
| Nutrition Facts | ||||||
Serving Size 43.6g |
||||||
Amount Per Serving |
||||||
|
Calories 218 Calories from Fat
132 |
||||||
% Daily Value* |
||||||
|
Total Fat
14.7g 23%
|
||||||
|
Saturated Fat
2.6g 13%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
9mg 0%
|
||||||
|
Total Carbohydrates
19.0g 6%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
11.8g |
||||||
|
Protein
5.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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