Spaghetti bolognese the way are done in some parts of Greece.
| 600 | g spaghetti, boiled with salt |
| 300 | g minced beef, |
| 1 | onion, sliced |
| 200 | g tomatoes , blendered |
| 1 | tsp cinnamon |
| 2 | tbsp olive oil |
| 150 | g cheese |
| 50 | g tomato sauce |
- You put 1 tbsp of the olive oil in a frying pan medium fire. When its hot you add the onion and the minced beef and you fry it, make sure to steer.
- When the beef is ready you add the tomato sauce and the fresh tomatoes blendered, also the salt, the pepper and the cinnamon(not too much salt if your cheese is salty). Add some water and let it in the fire(medium to less) for half an hour add water if needed.
- Mean while boil the spaghetti like you normally do but at the end add the other tbsp of olive oil in the cooked pasta.
- When everything is finish serve with cheese. Enjoy!!!!
Beef, Main Dish, Greek, Boil
| Nutrition Facts | ||||||
Serving Size 359.8g |
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Amount Per Serving |
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|
Calories 807 Calories from Fat
247 |
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% Daily Value* |
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|
Total Fat
27.4g 42%
|
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|
Saturated Fat
11.1g 55%
|
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|
Cholesterol
216mg 72%
|
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|
Sodium
391mg 16%
|
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|
Total Carbohydrates
88.2g 29%
|
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|
Dietary Fiber
1.5g 6%
|
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|
Sugars
3.2g |
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|
Protein
50.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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