garden veggie soup

Submitted by lindaland

Makes 4 servings

weight watcher recipe

Ingredients

1	cup carrots
2	garlic cloves
3	cups broth
1 1/2	cups green cabbage
1	cup green beans
1	tablespoon tomato paste
1	cup zucchini

Directions

mix and cook

Categories

First Course

Serving Size 295.0g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

0.3g

Cholesterol

0mg

Sodium

605mg

25%

Total Carbohydrates

8.9g

Dietary Fiber

2.8g

11%

Sugars

3.4g

Protein

5.3g

Vitamin A 73%	•	Vitamin C 35%
Calcium 5%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

No cholesterol

High in dietary fiber

Very high in manganese

Very high in niacin

High in phosphorus

Very high in potassium

Very high in vitamin A

Very high in vitamin C

Bad points

Very high in sodium

High in sugar