Strawberry Field Marshal Smoothie Recipe


Submitted by kwm

Makes 2 servings


Abs Diet smoothie

Ingredients
1/2 cup low-fat vanilla yogurt
1 cup 1% milk
2 tsp peanut butter
1 cup frozen strawberries
2 scoop 100% whey protein powder
6 medium ice cube
Directions
  1. Add all ingredients to blender

  2. Blend until smooth

Categories

Berries, Dairy, Breakfast, Snacks, Puree

Nutrition Facts
Serving Size 349.1g
Amount Per Serving
Calories
279
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.5g
12%
Cholesterol
58mg
19%
Sodium
229mg
10%
Total Carbohydrates
26.0g
9%
Dietary Fiber
2.5g
10%
Sugars
21.7g
Protein
28.8g
Vitamin A 5% • Vitamin C 45%
Calcium 36% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • High in calcium
  • High in vitamin C
    		•    Bad points
  • High in sugar
    		•
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