(California Pizza Kitchen) Barbeque Chopped Chicken Salad Recipe


Submitted by jaket

Makes 1 serving


1/2 serving of CPK's salad

Ingredients
1 1/2 cups iceberg lettuce, shredded
4 ounces chicken, barbecued
1/2 cup corn
1/2 cup black beans
1/2 cup jicama
1/2 cup tomatoes, diced
1 tbsp. cilantro
1 tbsp. barbecue sauce
Directions
  1. Place lettuce on plate

  2. Add cilantro, corn, black beans, jicama and tomatoes

  3. Sprinkle Tortilla strips over salad

  4. Add Chicken on top

  5. Add BBQ sauce and dressing and mix as desired

Categories

Chicken, Main Dish, American-Southwestern, Advance

Nutrition Facts
Serving Size 521.0g
Amount Per Serving
Calories
640
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.5g
8%
Cholesterol
87mg
29%
Sodium
278mg
12%
Total Carbohydrates
91.4g
30%
Dietary Fiber
21.7g
87%
Sugars
13.2g
Protein
58.1g
Vitamin A 26% • Vitamin C 49%
Calcium 17% • Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in thiamin
    		•   
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