Boursin Vegetable WrapSubmitted by soaraway
Makes 1 serving
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Any flavor Boursin can be substituted plus your own favorite toppings. Even the sweeter Boursin flavors would be good on a whole wheat wrap with additions like sliced apple or pear, toasted almonds or walnuts, sliced smoked chicken or turkey breast.
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Ingredients
| 3 |
tablespoons boursin cheese |
| 1 |
flour tortilla or vegetable wrap |
| 1 |
cup finely shredded lettuce |
| 1 |
small tomato, diced |
| 1/2 |
avocado, thinly sliced |
| 1/4 |
cup alfalfa sprouts |
| 1/4 |
cup cucumber, thinly sliced |
Directions
- For each wrap, spread Boursin over surface of wrap or tortilla.
- Top with lettuce, tomato, avocado, sprouts and cucumber.
- Starting from one end, tightly roll wrap; cut in half.
Categories
Snacks, Vegetarian, Kosher
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Serving Size 349.8g |
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Amount Per Serving |
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Total Carbohydrates 27.1g 9%
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| Vitamin A 33% |
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Vitamin C 41% |
| Calcium 9% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Bad points
High in saturated fat
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