Tuna Yum Recipe


Submitted by lady_lo

Makes 2 servings


Tuna

Ingredients
6 oz tuna , drained
2 tbsp miracle whip
1 tbsp mustard
1 oz Vlasic Bread and Butter Pickles, diced
Directions
mix all ingredients in a mixing bowl
Categories

Fish, Side Dish, Quick

Nutrition Facts
Serving Size 119.5g
Amount Per Serving
Calories
187
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.8g
4%
Cholesterol
49mg
16%
Sodium
571mg
24%
Total Carbohydrates
8.5g
3%
Dietary Fiber
0.8g
3%
Sugars
4.3g
Protein
21.2g
Vitamin A 1% • Vitamin C 0%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • Low in saturated fat
    		•    Bad points
  • High in sodium
    		•
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