Chicken Enchilada Lasagna Bundles - Kalel Recipe


Submitted by kalel1971

Makes 6 servings


http://www.bettycrocker.com/recipes/recipe.aspx?recipeID=5673&Source=SearchResultPage

Ingredients
1 lb lasagna noodles, uncooked (12 ounces)
20 ounces enchilada sauce
4 1/2 ounces green chile, chopped
1 medium tomato, chopped (3/4 cup)
2 cups diced cooked chicken
1 cup Monterey Jack cheese, shredded with jalapeno peppers (4 ounces)
8 medium green onions, chopped (1/2 cup)
1 cup sour cream
1 cup shredded Cheddar cheese (4 ounces)
Directions
  1. Heat oven to 350ºF. Grease rectangular baking dish, 13x9x2 inches. Cook and drain noodles as directed on package.

  2. Mix enchilada sauce, chiles and tomato. Mix chicken, Monterey Jack cheese, onions and 1 cup sour cream.

  3. Spread about 1/2 cup sauce mixture in baking dish. Spread about 1 teaspoon sauce mixture over each noodle; spread evenly with about 1/4 cup of the chicken mixture. Roll up each noodle; place seam side down on sauce in dish. Spoon about 1 cup sauce over rolls. Sprinkle with Cheddar cheese.

  4. Cover and bake 40 to 45 minutes or until hot in center. Heat remaining sauce in 1 1/2-quart saucepan; spoon over rolls. Top with additional sour cream and lettuce.

Categories

Chicken, Main Dish, Mexican

Nutrition Facts
Serving Size 354.5g
Amount Per Serving
Calories
772
Calories from Fat
232
% Daily Value*
Total Fat
25.8g
40%
Saturated Fat
13.9g
69%
Cholesterol
114mg
38%
Sodium
315mg
13%
Total Carbohydrates
109.1g
36%
Dietary Fiber
26.1g
104%
Sugars
2.9g
Protein
44.1g
Vitamin A 30% Vitamin C 130%
Calcium 76% Iron 158%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in vitamin C
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