I'm scared of chiles... makes sure to wear gloves...
| 1 1/2 | lb green beans |
| 2/3 | cup extra virgin olive oil |
| 6 | oz shallots |
| 1 | serrano pepper |
| 1/2 | teaspoon salt |
| 1/2 | cup chopped fresh mint |
- Trim green beans.
- Slice 5 medium shallots crosswise and separate into rings.
- Thinly slice 1 small Thai or serrano chile (2 1/4 inches long, red) crosswise.
- Chop mint.
- Cook beans in a 4- to 5-quart pot of boiling salted water, uncovered, until just tender, about 5 minutes.
- Drain beans in a colander.
- Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then fry shallots in 3 batches, stirring frequently, until golden brown, 3 to 5 minutes per batch (watch carefully; shallots burn easily).
- Transfer shallots quickly as browned with a slotted spoon to paper towels to drain. (Shallots will become crisp as they cool.)
- Discard all but about 1 tablespoon oil from skillet, then cook chile over moderate heat, stirring, until softened, about 2 minutes.
- Add beans and salt and toss with tongs until heated through.
- Remove from heat and add fried shallots and mint, tossing to combine.
Vegetables, Side Dish, Vegetarian, Kosher
| Nutrition Facts | ||||||
Serving Size 262.3g |
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Amount Per Serving |
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|
Calories 407 Calories from Fat
327 |
||||||
% Daily Value* |
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|
Total Fat
36.3g 56%
|
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|
Saturated Fat
5.0g 25%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
310mg 13%
|
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|
Total Carbohydrates
20.3g 7%
|
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|
Dietary Fiber
6.6g 26%
|
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|
Sugars
2.4g |
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|
Protein
4.5g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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