Pasta E Fagioli Recipe


Submitted by lil_misfit

Makes 4 servings


Traditional Italian

Ingredients
2 stalks celery, diced
1 large onion, diced
2 tbsp parsley, chopped
2 cloves garlic, minced
1 dash of crushed red pepper
1/4 cup olive oil
29 oz. cannelloni beans, including liquid
15 oz. whole tomatoes, including juice
4 cups water
1/2 lb. macaroni, uncooked
1 head of endive, coarsely chopped
Directions
  1. • In a large pot over medium heat, sauté the celery, onion, parsley, garlic, and red pepper in the olive oil until the celery and onion are soft—about 5 minutes.

  2. • Add the beans, tomatoes, and water, bring to a boil, then reduce the heat to medium-low and simmer, uncovered, for 45 minutes.

  3. • Add the macaroni and endive, return to a boil, and cook for 10 minutes. Serve hot.

Categories

Beans, Herbs, Pasta, Tomatoes, Vegetables, Main Dish, Italian, Boil, Saute, Simmer, Vegetarian

Nutrition Facts
Serving Size 796.7g
Amount Per Serving
Calories
550
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
2.1g
11%
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrates
81.3g
27%
Dietary Fiber
15.4g
62%
Sugars
7.7g
Protein
19.9g
Vitamin A 67% • Vitamin C 37%
Calcium 18% • Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in selenium
  • Very high in thiamin
  • High in vitamin A
    		•   
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