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Curried Chickpea Hummus


Submitted by zebulancherry

Makes 14 servings

mmmmmm

Ingredients
2 cups cooked chickpeas
2 tbsp lemon juice
2 tbsp cashew butter
1 clove garlic
1 tbsp olive oil
3/4 tsp curry powder
2 tbsp raisins
1/8 tsp turmeric
1/4 tsp honey
1 pinch of black pepper
1/4 tsp salt
5 tbsp water
Directions
  1. mmmm

Categories

Appetizers

Nutrition Facts
Serving Size 36.0g
Amount Per Serving
Calories
66
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.9g
8%
Sugars
2.0g
Protein
2.5g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • No cholesterol
  • High in dietary fiber
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