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Pesto


Submitted by azwartz

Makes 4 servings

Pesto

Ingredients
1 cup Basil
7/20 cup Parmesan
1/2 cup Oil
4 tablespoon Garlic
Directions
  1. Combine

Categories

Herbs, Appetizers
Nutrition Facts
Serving Size 50.4g
Amount Per Serving
Calories
292
Calories from Fat
268
% Daily Value*
Total Fat
29.8g
46%
Saturated Fat
3.5g
17%
Cholesterol
8mg
3%
Sodium
135mg
6%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
4.0g
Vitamin A 7% • Vitamin C 6%
Calcium 12% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C-
   Good points
  • Low in cholesterol
  • Low in sodium
  • Very low in sugar
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