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Salad for 2


Submitted by cdanjou282

Makes 2 servings

Salad for 2

Ingredients
2 cups lettuce
1 cup spinach
1/3 cup sun-dried tomatoes
1 tbsp olive oil
1 tbsp balsamic vinaigrette
Directions
  1. Salad for 2

Categories

Salads
Nutrition Facts
Serving Size 109.1g
Amount Per Serving
Calories
98
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
106mg
4%
Total Carbohydrates
3.9g
1%
Dietary Fiber
1.2g
5%
Sugars
2.0g
Protein
1.1g
Vitamin A 38% • Vitamin C 15%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin C
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