Yummy!
| 32 | ounce kidney beans, drained |
| 32 | ounce butter beans, drained |
| 30 | ounce beans, drained |
| 1 1/2 | lb ground beef |
| 1 1/2 | c ketchup |
| 1 | tbsp yellow mustard |
| 4 | tbsp apple cider vinegar |
| 1 1/2 | c brown sugar |
| 2 | tbsp liquid smoke |
| 1/8 | tsp salt |
| 1/8 | tsp pepper |
| 1/8 | tsp garlic powder |
| 1/2 | lb bacon |
| 1/4 | c onion, chopped |
mix all together after cooking bacon and ground beef separately.Categories
Beef, Main Dish
| Nutrition Facts | ||||||
Serving Size 535.2g |
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Amount Per Serving |
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|
Calories 1006 Calories from Fat
176 |
||||||
% Daily Value* |
||||||
|
Total Fat
19.6g 30%
|
||||||
|
Saturated Fat
6.3g 31%
|
||||||
|
Cholesterol
107mg 36%
|
||||||
|
Sodium
1307mg 54%
|
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|
Total Carbohydrates
138.9g 46%
|
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|
Dietary Fiber
26.6g 106%
|
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|
Sugars
42.3g |
||||||
|
Protein
72.5g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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