Jillian Michael's Slow Cooker ChileSubmitted by nosouix
Makes 6 servings
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Easy to prepare chili
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Ingredients
| 1361 |
grams beef |
| 1 |
tablespoon minced garlic |
| 1/4 |
cup chili powder |
| 1 |
teaspoon red pepper |
| 2 |
tablespoons tapioca |
| 1 |
tablespoon oregano |
| 1 |
teaspoon cumin |
| 7 1/5 |
grams Soup, Beef Broth Or Bouillon, Powder, Dry |
| 1 |
teaspoon black pepper |
| 14 1/2 |
ounce beef broth |
| 1/2 |
medium onion, finely chopped |
Directions
- Add all ingredients to a slow cooker and mix well.
- Cover and cook on low 8 hours.
- Stir chili well before serving.
- Sprinkle low-fat cheddar cheese on top if desired.
Categories
Beef, Main Dish, Slow Cook
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Serving Size 317.4g |
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Amount Per Serving |
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| Vitamin A 32% |
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Vitamin C 9% |
| Calcium 6% |
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Iron 51% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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