Rocky Road Crunch Bars (Nigella Lawson) Recipe


Submitted by jenniee

Makes 24 servings


nut-free version, lower sugar than some

Ingredients
200 g digestive biscuits
300 g dark chocolate
3 tbsp golden syrup
125 g unsalted butter
100 g mini marshmallows
Directions
  1. Melt butter, chocolate and syrup over a low heat.

  2. Pour off 125ml (4fl oz) of the mixture and set aside.

  3. Break up biscuits so some are in crumbs but there are some chucnks left.

  4. Stir biscuits into chocolate mix, then add marshmallows.

  5. Pour into 9-10" square tin, lined with greaseproof paper, and refrigerate for several hours or overnight.

  6. Cut into 24 squares and sprinkle with icing sugar before serving.

Categories

Chocolate, Dessert

Nutrition Facts
Serving Size 32.7g
Amount Per Serving
Calories
164
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
5.6g
28%
Cholesterol
16mg
5%
Sodium
88mg
4%
Total Carbohydrates
17.6g
6%
Dietary Fiber
0.5g
2%
Sugars
11.1g
Protein
1.5g
Vitamin A 5% • Vitamin C 0%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • Low in sodium
    		•    Bad points
  • High in saturated fat
  • High in sugar
    		•
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