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Peach-Glazed Grilled Pork Chops


Submitted by christinavt

Makes 4 servings

From "Cook's Country," August/September 2007. peach preserves (can use any other drupe-type fruit preserves), red wine vinegar, fresh thyme dried thyme, cayenne pepper, fresh or frozen sliced peaches, Dijon mustard, center-cut pork chops, salt and pepper cvt

Ingredients
1 cup peach preserves (can use any other drupe-type fruit preserves)
1/4 cup red wine vinegar (117882)
1/2 teaspoon (minced) fresh thyme (2049) or 1/4 teaspoon rubbed dried thyme
1/8 teaspoon cayenne pepper
3 large fresh peaches or 16 ounces frozen sliced peaches
5 g (1 teaspoon) Dijon mustard (75534)
4 center-cut pork chops, net form 21.2 ounces bone-in fresh (10050)
1 salt and pepper
Directions
  1. Simmer preserves, vinegar, thyme, and cayenne in saucepan over medium heat until reduced to 1 cup, about 3 minutes. Reserve 1/4 cup mixture as glaze for chops.

  2. Add peaches to saucepan with remaining mixture and simmer over low heat until peaches are soft and mixture is slightly thickened, about 10 ten minutes. Remove from heat, stir in mustard. Cover and keep warm.

  3. Season pork with salt and pepper and grill over hot fire approximately 6 minutes per side and internal temperature reaches 145 degrees.

  4. Brush with reserved glaze and cook 1 minute longer per side. Transfer to platter and let rest 5 minutes. Pour sliced peach mixture over chops and serve.

Categories

Fruits, Herbs, Pork, Main Dish, American, Grill

Nutrition Facts
Serving Size 281.2g
Amount Per Serving
Calories
397
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.9g
10%
Cholesterol
44mg
15%
Sodium
64mg
3%
Total Carbohydrates
66.9g
22%
Dietary Fiber
2.6g
10%
Sugars
49.1g
Protein
18.7g
Vitamin A 8% Vitamin C 25%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • Very low in sodium
  • High in selenium
  •   Bad points
  • Very high in sugar
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