Pumpernickel with Gorgonzola Recipe


Submitted by chnodomar

Makes 1 serving


Pumpernickel bread with Gorgonzola cheese

Ingredients
1 slice Bread, Pumpernickel
20 g Gorgonzola Cheese
Directions
Put cheese on the bread. Done.
Categories

Breads

Nutrition Facts
Serving Size 29.0g
Amount Per Serving
Calories
93
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.8g
19%
Cholesterol
19mg
6%
Sodium
311mg
13%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.8g
3%
Sugars
0.3g
Protein
5.0g
Vitamin A 5% • Vitamin C 0%
Calcium 11% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
F 		  Good points
  • Low in sugar
  • High in calcium
    		•    Bad points
  • Very high in saturated fat
  • High in sodium
    		•
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