Ate these at the Kana Roll Company in Manhattan, will be going back soon as they were wonderful. The flour tortilla is really a thick, heavy flatbread like what you get with a Roti Canai, but I do not know the name for it.
| 1 | flour tortilla |
| 1 | cup onion |
| 4 | oz ground beef |
| 4 | oz ground lamb |
| 1 | tsp cumin |
| 1 | tsp salt |
| 1 | tsp cardamom |
| 4 | oz bell pepper |
- Go to The Kana Roll Company in Manhattan at 6th and 39th.
- Order one or more.
- Eat with gusto, preferably at Bryant Park in the sun.
Main Dish, Indian
| Nutrition Facts | ||||||
Serving Size 489.3g |
||||||
Amount Per Serving |
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|
Calories 569 Calories from Fat
153 |
||||||
% Daily Value* |
||||||
|
Total Fat
17.0g 26%
|
||||||
|
Saturated Fat
5.9g 30%
|
||||||
|
Cholesterol
203mg 68%
|
||||||
|
Sodium
2510mg 105%
|
||||||
|
Total Carbohydrates
30.5g 10%
|
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|
Dietary Fiber
6.6g 26%
|
||||||
|
Sugars
9.8g |
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|
Protein
70.6g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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