Leeks in Olive Oil Recipe


Submitted by szeynep

Makes 8 servings


leeks in olive oil

Ingredients
2 cups leeks
1 cup onion
1/4 cup rice
1/4 cup olive oil
2 cups carrots
1/2 teaspoon sugar
1 tsp salt
1/4 cup lemon juice
Directions
  1. dice everything around same size

  2. put everything in a pot, cook until done

Categories

Vegetables, Side Dish, Mediterranean, Vegetarian

Nutrition Facts
Serving Size 85.3g
Amount Per Serving
Calories
114
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.9g
4%
Cholesterol
0mg
0%
Sodium
315mg
13%
Total Carbohydrates
12.6g
4%
Dietary Fiber
1.5g
6%
Sugars
3.2g
Protein
1.1g
Vitamin A 99% • Vitamin C 15%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin C
    		•    Bad points
  • High in sodium
    		•
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