Fruit Cup - Factset Cafeteria Recipe


Submitted by sonsonson

Makes 1 serving


Fruit Cup

Ingredients
1/5 cup pineapple
1/5 cup grapes
1/4 cup honeydew
1/4 cup cantaloupe
1/10 cup strawberry
Directions
Mix and enjoy
Categories

Citrus, Dessert, American, Chill, Vegetarian

Nutrition Facts
Serving Size 145.3g
Amount Per Serving
Calories
61
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrates
15.3g
5%
Dietary Fiber
1.5g
6%
Sugars
13.2g
Protein
0.9g
Vitamin A 28% • Vitamin C 77%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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