Pesto like whole wheat pasta.
| 168 | grams whole wheat pasta |
| 3 | tbsp olive oil |
| 25 | grams basil, minced |
| 1/4 | tsp salt |
| 1/2 | tsp garlic powder |
- Boil, drain and cool pasta.
- Puree or mince basil.
- Mix with oil, salt and garlic.
- Sprinkle even over pasta and mix thoroughly.
- Serve hot or cold. Store in refrigerator. Keeps about 2 days.
Herbs, Pasta, Main Dish, Italian, Boil, Chill, Quick, Vegetarian
| Nutrition Facts | ||||||
Serving Size 78.8g |
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Amount Per Serving |
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|
Calories 309 Calories from Fat
130 |
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% Daily Value* |
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|
Total Fat
14.5g 22%
|
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|
Saturated Fat
1.8g 9%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
204mg 9%
|
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|
Total Carbohydrates
33.9g 11%
|
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|
Dietary Fiber
6.0g 24%
|
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|
Sugars
0.1g |
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|
Protein
9.1g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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