Easy and freezable family dinner
| 18 | ounces chicken thighs, boneless skinless |
| 10 | ounces cream of mushroom soup |
| 10 | ounces noodles, egg |
| 8 | ounces mixed vegetables |
| 14 | ounces tomatoes, italian diced |
| 4 | ounces mushrooms, baby portabella |
| 1 | tblsp oregano |
| 1 | tblsp basil |
- Boil chicken til tender, remove and shred. Cook noodles and vegetables in broth left from chicken. Drain, and mix all ingredients together in large pan. Optional: Pour into 9x13 baking dish and cover. Bake at 350 about 20 minutes. Serve. (For those not trying to lose weight, topping individual portions with cheese is an excellent addition.)
- This can also be frozen in aluminum baking pans for a quick dinner at a later date.
Chicken, Main Dish, Boil
| Nutrition Facts | ||||||
Serving Size 227.7g |
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Amount Per Serving |
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Calories 209 Calories from Fat
60 |
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% Daily Value* |
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Total Fat
6.7g 10%
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Saturated Fat
1.7g 9%
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Cholesterol
67mg 22%
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Sodium
236mg 10%
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Total Carbohydrates
14.8g 5%
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Dietary Fiber
2.4g 10%
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Sugars
1.9g |
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Protein
21.6g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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