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Taco at home


Submitted by krilia

Makes 1 serving

This will need to be updated for my brand of taco shell, possibly a different cheese and sauce, but a good start.

Ingredients
1 medium taco shell, baked
1 oz hamburger, 90% lean, crumble
1 tbsp cheddar cheese
1 tsp taco sauce
Directions
  1. .

Categories

Beef, Main Dish, Mexican
Nutrition Facts
Serving Size 54.0g
Amount Per Serving
Calories
141
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.9g
14%
Cholesterol
29mg
10%
Sodium
149mg
6%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.6g
2%
Sugars
0.5g
Protein
10.2g
Vitamin A 3% • Vitamin C 2%
Calcium 7% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Low in sugar
  • High in zinc
    		•    Bad points
  • High in saturated fat
    		•
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