Single Serving Whole Wheat Pizza Dough Recipe


Submitted by orangezest

Makes 1 serving


1/6 of this recipe: http://allrecipes.com/Recipe/Whole-Wheat-and-Honey-Pizza-Dough/Detail.aspx?src=rss

Ingredients
1/6 (.08 ounce) package active dry yeast
2 tbsp warm water
2 tsp warm water
5 tbsp whole wheat flour
1 tsp whole wheat flour
2 tsp wheat germ
1 dash salt
1/2 tsp honey
Directions
Make according to recipe at http://allrecipes.com/Recipe/Whole-Wheat-and-Honey-Pizza-Dough/Detail.aspx?src=rss
Categories

Breads

Nutrition Facts
Serving Size 90.9g
Amount Per Serving
Calories
184
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrates
37.4g
12%
Dietary Fiber
2.0g
8%
Sugars
3.3g
Protein
6.1g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+ 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in selenium
  • High in thiamin
    		•   
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