Poor Man's Dinner Recipe


Submitted by lady_lo

Makes 6 servings


Beef based casserole

Ingredients
1 lb ground beef, browned and drained
1 can Cream of Mushroom
1 can Cream of Celery
1/2 cup skim milk
24 oz Ore-Ida Tater Tots
1 cup Green Beans
Directions
  1. Preheat oven to 425

  2. Brown Ground Beef in large pan and Drain

  3. Add Cream of Mushroom, Cream of Celery, milk, and Green Beans to beef

  4. Mix well

  5. Pour into 9x9 caserole dish

  6. Place tater tots on top in one even layer

  7. Bake for 45-50 minutes

  8. Remove from oven, allow to cool before serving.

Categories

Beef, Main Dish, American, Bake

Nutrition Facts
Serving Size 399.4g
Amount Per Serving
Calories
432
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
5.0g
25%
Cholesterol
73mg
24%
Sodium
1154mg
48%
Total Carbohydrates
35.8g
12%
Dietary Fiber
3.6g
14%
Sugars
3.1g
Protein
28.0g
Vitamin A 6% Vitamin C 41%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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