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Ross is Fruity


Submitted by gwaffair

Makes 4 servings

Fruit salad

Ingredients
1 cup strawberries
1 cup watermelon
1 kiwi fruit
1 cup raspberries
Directions
  1. mix everything

Categories

Fruits, Side Dish
Nutrition Facts
Serving Size 123.8g
Amount Per Serving
Calories
51
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
12.0g
4%
Dietary Fiber
3.4g
14%
Sugars
7.1g
Protein
1.0g
Vitamin A 5% • Vitamin C 83%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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