White Bean Cassoulet Recipe


Submitted by peetie7803

Makes 12 servings


From the Next Food Network Star. Supposed to add some pesto to the top too.

Ingredients
1 cup olive oil
20 cloves garlic
2 medium white onions
4 carrots
8 stalks celery
2 tbsp rosemary
2 tbsp oregano
3 tbsp thyme
6 cups cannelini beans
4 quarts chicken stock
16 ounces sausage
Directions
Heat the oil in a medium stock pot. Add the vegetables to the oil, stir frequently, and cook until lightly brown around the edges. Add remaining ingredients, except sausage, 1 at a time. Bring to a boil and simmer for 45 minutes to 1 hour. Stir in sausage and allow to cook for 10 more minutes. Place in bowls, spoon 1 tablespoon of pesto and 1/4 to 1/2 cup of sausage into each bowl.
Categories

Beans, Main Dish, American, Advance, Gluten-Free

Nutrition Facts
Serving Size 568.1g
Amount Per Serving
Calories
431
Calories from Fat
276
% Daily Value*
Total Fat
30.7g
47%
Saturated Fat
6.2g
31%
Cholesterol
32mg
11%
Sodium
1367mg
57%
Total Carbohydrates
24.8g
8%
Dietary Fiber
6.9g
28%
Sugars
3.9g
Protein
15.2g
Vitamin A 71% • Vitamin C 9%
Calcium 12% • Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in thiamin
  • High in vitamin A
    		•    Bad points
  • High in sodium
    		•
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