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Tuna, Noodle, Pea Salad


Submitted by susanak

Makes 8 servings

Pasta salad

Ingredients
7 ounce pasta, cooked, drained
15 ounce canned peas, drained
165 g tuna, slightly drained
1/3 cup onion, chopped
1/3 cup salad dressing
1/8 tsp pepper
Directions
  1. cook and drain pasta, let cool

  2. mix in other ingredients

  3. cool in fridge before eating

Categories

Pasta, Vegetables, Salads, Side Dish, Snacks, American, Fourth of July, Quick

Nutrition Facts
Serving Size 113.2g
Amount Per Serving
Calories
193
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.9g
4%
Cholesterol
27mg
9%
Sodium
89mg
4%
Total Carbohydrates
24.0g
8%
Dietary Fiber
2.8g
11%
Sugars
3.8g
Protein
11.3g
Vitamin A 9% Vitamin C 36%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in thiamin
  • High in vitamin C
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