Homemade Whole Wheat Bread Recipe


Submitted by yote

Makes 40 servings


made in a bread machine

Ingredients
5 1/2 cups whole wheat flour
1/2 cup wheat germ
1 cup milk
1 1/2 cups water
2 tbsp olive oil
2 tbsp honey
2 tsp salt
3 tsp yeast
Directions
bread machine recipe
Categories

Breads

Nutrition Facts
Serving Size 35.9g
Amount Per Serving
Calories
81
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrates
15.0g
5%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
2.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in selenium
  •  
    Advertisement
    Featured Video
    Breast Cancer
    Screening and treatments every woman - and man - should know.