Whole Wheat Pizza Dough with Sauce Recipe


Submitted by ahomicz

Makes 8 servings


Also add 1 1/2 cups water.

Ingredients
2 cups whole wheat flour
2 cup all purpose flour
2 packages of dry active yeast
1 teaspoon salt
1/2 teaspoon of sugar
1/2 teaspoon flax oil
1/2 cup pizza sauce
Directions
Make pizza dough
Categories

Breads, Bake

Nutrition Facts
Serving Size 80.6g
Amount Per Serving
Calories
245
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrates
50.3g
17%
Dietary Fiber
2.3g
9%
Sugars
0.9g
Protein
7.3g
Vitamin A 0% • Vitamin C 2%
Calcium 2% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
    		•   
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