Cashew Hazelnut Spread Recipe


Submitted by bettypage4

Makes 10 servings


Plain, unsalted nut spread.

Ingredients
50 grams cashews
50 grams hazelnuts
6 tbsp water
Directions
  1. Puree nuts with water.

  2. Spread on anything tasty.

  3. Refrigerate. Keeps approximately 3 days.

Categories

Nuts, Appetizers, Breakfast, Snacks, American, No Cook, Puree, Quick, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 18.9g
Amount Per Serving
Calories
60
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.6g
2%
Sugars
0.4g
Protein
1.5g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
    		•   
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