Home-made mac and cheese.
| 8 | oz. rigatoni |
| 8 | oz. cheddar cheese |
| 2 | cups half and half |
| 4 | oz. butter |
| 7 | oz. ham |
| 10 | oz. peas |
| 4 | tbsp. flour |
| 1 | tbsp. whole grain mustard |
- Cook pasta
- Melt butter with flour
- Add other ingredients
- Back in oven for 20 minutes
Cheese, Pasta, Main Dish, Italian, Bake
| Nutrition Facts | ||||||
Serving Size 263.2g |
||||||
Amount Per Serving |
||||||
|
Calories 640 Calories from Fat
368 |
||||||
% Daily Value* |
||||||
|
Total Fat
40.9g 63%
|
||||||
|
Saturated Fat
24.4g 122%
|
||||||
|
Cholesterol
129mg 43%
|
||||||
|
Sodium
822mg 34%
|
||||||
|
Total Carbohydrates
44.5g 15%
|
||||||
|
Dietary Fiber
4.3g 17%
|
||||||
|
Sugars
3.7g |
||||||
|
Protein
25.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement
Your Personal Nutritionist
Featured question:
What do I need to know for weight loss success?
Successful losers generate their motivation from within, so says the members of the National Weight Control Registry and teens who have successfully lost w... Read more
What do I need to know for weight loss success?
Successful losers generate their motivation from within, so says the members of the National Weight Control Registry and teens who have successfully lost w... Read more



