with one egg and one sliced tomato
| 80 | g wholewheat bread |
| 10 | g lite mayonnaise |
| 1 | egg, boiled |
| 80 | g tomato |
it's kinda obviousCategories
Snacks, No Cook, Vegetarian, Kosher, Halal, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 214.0g |
||||||
Amount Per Serving |
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|
Calories 294 Calories from Fat
77 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.5g 13%
|
||||||
|
Saturated Fat
2.1g 10%
|
||||||
|
Cholesterol
189mg 63%
|
||||||
|
Sodium
556mg 23%
|
||||||
|
Total Carbohydrates
38.4g 13%
|
||||||
|
Dietary Fiber
6.4g 26%
|
||||||
|
Sugars
7.8g |
||||||
|
Protein
16.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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