Lettuce Wraps Recipe


Submitted by aejacobs

Makes 2 servings


stuffed lettuce leaves

Ingredients
4 leaves of Romaine lettuce
1/3 lb ground beef
4 tbs. teriyaki sauce
1/4 cup chopped cabbage
1/4 cup chopped green pepper
1 onion chopped
Directions
saute green pepper, onion, and cabbage in skillet. set aside. saute groundbeef with teriyaki sauce in large skillet. combine the two skillets in one bowl. take lettuce leaves and fill with ground beef mixture. roll lettuce like tortillas and eat!
Categories

Appetizers

Nutrition Facts
Serving Size 196.8g
Amount Per Serving
Calories
200
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.8g
9%
Cholesterol
67mg
22%
Sodium
1435mg
60%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.5g
6%
Sugars
8.1g
Protein
26.0g
Vitamin A 2% • Vitamin C 28%
Calcium 4% • Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
    		•    Bad points
  • High in cholesterol
  • Very high in sodium
  • Contains alcohol
    		•
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