Chicken Curry-Gm Recipe


Submitted by gmohorikar

Makes 1 serving


chcken curry for dinner - ygurt is fat free

Ingredients
150 g chicken
1/4 cup tomato paste
1/4 cup Yogurt
1 tablespoon salt
1 tablespoon red chili powder
1 teaspoon turmeric powder
1 onion
1 tablespoon ginger paste
1 tablespoon garlic paste
4 tablespoon vegetable oil
Directions
ask
Categories

Chicken, Main Dish, Indian

Nutrition Facts
Serving Size 482.6g
Amount Per Serving
Calories
906
Calories from Fat
559
% Daily Value*
Total Fat
62.1g
96%
Saturated Fat
13.0g
65%
Cholesterol
119mg
40%
Sodium
7262mg
303%
Total Carbohydrates
39.0g
13%
Dietary Fiber
8.4g
34%
Sugars
17.8g
Protein
52.8g
Vitamin A 66% Vitamin C 52%
Calcium 23% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
    Bad points
  • Very high in sodium
  • Advertisement
    Featured Video
    Depression
    Learn how the brain works, and how to recognize the symptoms of depression.